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Topic hub — 2026-10-21

Does onion turn bitter when sautéed for a long time?

Sauté onion until golden brown and it turns sweet; overdo it and it turns bitter: cooking articles often warn of this. What do studies in which people actually tasted sautéed onion say about time and bitterness? This page lines up the included studies together with their conditions: the cut and amount, the pan and heat, the sautéing time, the form tasted, and who rated it on what scale. It then separates what was established within one experiment, what differences between studies might explain, and what this comparison alone cannot separate.

On this page (10 sections)
  1. What this page establishes
  2. What the included studies allow us to say
  3. Bitterness ratings at a glance
  4. Conditions and results, study by study
  5. What was established within an experiment
  6. Candidate explanations for the differences
  7. What is not known — what this comparison alone cannot separate
  8. How studies and rows were counted
  9. What we looked at
  10. Read in the encyclopedia
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What this page establishes

What the included studies allow us to say

Bitterness ratings at a glance

Only the results in which people rated bitterness. Values for "Sample compared" and "Comparison" are as reported in the tables or figures (values read from figures are marked as estimates). "Direction" is the larger of the two values; gaps the paper does not treat as a difference are shown as "about the same". Select a study name to jump to its detailed table.

Results in which people rated bitterness only. Values are as reported; scales and methods differ between studies, so compare within a row, not across rows.

StudyConditionMeasured asSample comparedComparisonDirection / test
Tamaki & Ukai 2003Sautéed 60, 65 and 70 min vs 1–55 minwhether at least 7 of 9 judged it presentbitterness markednot markedSample compared higher
No test of the difference
Tamaki & Ukai 2003Soups from onion sautéed 60, 65 and 70 min vs shorter timeswhether at least 7 of 9 judged it presentbitterness markednot markedSample compared higher
No test of the difference
Shimada 196610 min on low heat vs 2, 5 and 8 min (the times described in the table)verbal descriptionrich sweetness with slight bitternessno bitterness describedSample compared higher
No test of the difference
Shibata 2004Soup with fried onion (120 °C, 10 min) vs 5 soups with sautéed onion (165 min)mean on a 7-point scale (13 people, estimated from the figure)about 4.0about 2.4–2.7Sample compared higher
Tested, significant
Tamaki 200212 cultivars sautéed about 20 min vs Sarari−2 to +2 (negative = more bitter; 12 people; estimated from the figure)most on the bitter side (about −1.5 to −0.2)0 (Sarari)Sample compared higher
Tested, only some pairs significant

Conditions and results, study by study

For each study, the conditions for the onion, the cooking, the form tasted and the rating, and the results. Each row is one study × one measured result, so different comparisons in the same study are separate rows. Under each row we give where it is in the paper and whether it can be used to judge whether longer or harder cooking brings out bitterness, with the reason. Nothing is left blank: "not given", "not read" and "not applicable" are kept apart.

Tamaki & Ukai 2003 sensory only

長時間炒めたタマネギの味, 香り, 遊離糖, 色の変化. 日本家政学会誌 54(1):69-76 — doi:10.11428/jhej1987.54.69

How deeply checked
Checked in full text — Read in the full text of the J-STAGE PDF (Table 1, Figs 2–4); the marks in Table 1 were read from the image
Samples
One yellow cultivar from Hokkaido, Kitamomiji (store-bought); sliced lengthwise about 1 mm thick, 200 g per batch
Roasting
Electric pan with 20 g soybean oil (10% of the onion), preheated 5 min; high heat for the first 5 min (250 °C in the text, 230 °C in the figure notes), then low heat at 170 °C, stirring; 1–5 min and then every 5 min up to 70 min (18 samples)
Brewing
The sautéed onion, and a soup of one quarter of it (equivalent to 50 g raw) with 200 mL distilled water, simmered 10 min after boiling with evaporated water replaced (solids removed); served at room temperature
Who rated, on what scale
9 trained food-science lab members judged, from the shortest time onward, whether each attribute was present; attributes noted by at least 7 of 9 were marked; the 3 most preferred, sweetest and tastiest samples were each chosen; neither an intensity scale nor a statistical test; number of preparation replicates not given
MeasuredConditionSample comparedComparisonUnitDirection / test
Bitterness intensity (sensory)Sautéed 60, 65 and 70 min vs 1–55 minbitterness markednot markedwhether at least 7 of 9 judged it presentSample compared higher
No test of the difference
No test; no mark means the threshold was not reached, not that nobody sensed bitterness; burnt odour from 55 min, dark-brown colour from 60 min Where: Table 1, p. 71
For whether longer or harder cooking brings out bitterness: Limited — The same 9 people compared only the sautéing time; but it is a presence judgement with no test, for one cultivar, thin slices and an electric pan, and the number of preparation replicates is not given
Bitterness intensity (sensory)Soups from onion sautéed 60, 65 and 70 min vs shorter timesbitterness markednot markedwhether at least 7 of 9 judged it presentSample compared higher
No test of the difference
No test; burnt odour in the soup only at 70 min; the soups judged best were from 50–60 min (read from the mark positions) Where: Table 1, p. 71
For whether longer or harder cooking brings out bitterness: Limited — As above; diluted as soup

Shimada 1966 sensory only

タマネギの調理に関する研究 (第1報). 家政学雑誌 17(1):389-394 — doi:10.11428/jhej1951.17.389

How deeply checked
Checked in full text — Read in the full text of the J-STAGE PDF (Figs 1–3, Table 4) as images; pan temperatures estimated from the figures
Samples
Yellow onion from Senshu (printed as "ki-chūsei" in the source); diced about 4 mm, 100 g per batch
Roasting
Iron frying pan (24 cm across, 18 cm base) on low heat (one third of full gas); onion added when the pan bottom was about 120 °C and stirred 70–80 times a minute; 2–10 min (9 steps); soybean oil, salad oil or margarine at 5, 7, 10 or 15% of the onion; pan bottom about 150–190 °C at 10 min (estimated from the figures; varies with fat type and amount)
Brewing
The sautéed onion (tasting temperature and method not given)
Who rated, on what scale
A table describing state, colour, aroma and taste in words; who rated, how many, the scale and statistics are not given
MeasuredConditionSample comparedComparisonUnitDirection / test
Bitterness intensity (sensory)10 min on low heat vs 2, 5 and 8 min (the times described in the table)rich sweetness with slight bitternessno bitterness describedverbal descriptionSample compared higher
No test of the difference
Panel, method and tests not given; the table is not split by fat type or amount; at 10 min small pieces scorched and faint smoke rose Where: Table 4, p. 394
For whether longer or harder cooking brings out bitterness: Limited — Descriptions of samples at different times, but fat type and amount were also varied and the table does not say which condition it shows; the rating method is not described either

Shibata 2004 sensory only

オニオンスープの食味および呈味成分に及ぼすコンソメ類と炒めタマネギの影響. 日本家政学会誌 55(5):389-398 — doi:10.11428/jhej1987.55.389

How deeply checked
Checked in full text — Read in the full text of the J-STAGE PDF (Tables 1, 2 and 4, Fig. 6); Fig. 6 values estimated from the figure
Samples
Sliced onion, cultivar Momiji No. 3 from Awaji Island; prepared by a chef
Roasting
Sautéed: 15 kg in unsalted butter (0.8% of raw) on high then medium heat, 165 min in total, yield 18.5% / fried: 400 g in 8 times its weight of salad oil (preheated to 160 °C) at 120 °C for 10 min, yield 22.5%; amount, fat, time and temperature differ at once; the sautéing temperature is not given
Brewing
900 g of base with 150 g sautéed or 100 g fried onion (17% and 9% in the text; 11% for fried when calculated from Table 1; adjusted by the chef to give a similar finish, so raw-equivalent amounts differ); simmered about 6 min, salted to 0.5%, served at 80 °C; sautéed onion in 5 bases, fried onion in instant beef stock
Who rated, on what scale
13 cookery staff at a university (women aged 20–60); 7-point scoring; ANOVA with Bonferroni multiple comparisons; training and replicates not given
MeasuredConditionSample comparedComparisonUnitDirection / test
Bitterness intensity (sensory)Soup with fried onion (120 °C, 10 min) vs 5 soups with sautéed onion (165 min)about 4.0about 2.4–2.7mean on a 7-point scale (13 people, estimated from the figure)Sample compared higher
Tested, significant
Only the fried-onion soup was significantly more bitter (1% level); the sautéed onion was cooked far longer, yet its soups were less bitter; 4 of the 5 also used a different base; liking of bitterness showed no significant difference Where: Fig. 6, p. 397
For whether longer or harder cooking brings out bitterness: Limited — People compared soups with a test, but heating method, time, fat, batch size, the proportion added and mostly the base differ at once; it is not a comparison of sautéing time

Tamaki 2002 sensory only

北海道産タマネギの品質と調理加工特性. 日本食品保蔵科学会誌 28(6):291-298 — doi:10.5891/jafps.28.291

How deeply checked
Checked in full text — Read in the full text of the J-STAGE PDF (Fig. 6 and text); cultivar positions in Fig. 6 estimated from the figure
Samples
13 Hokkaido cultivars (12 yellow, 1 red); before cold storage, at least 5 bulbs mixed, sliced about 1 mm, 200 g
Roasting
Electric pan with 20 g soybean salad oil preheated 5 min to about 160 °C; high heat for the first 5 min (pan dial 250 °C) then low heat at 170 °C, about 20 min until the weight including oil fell to 84 g (the time judged sweetest in a pilot)
Brewing
The sautéed onion at room temperature, 3 samples per session
Who rated, on what scale
12 trained junior-college lab members (women aged 19–20); 5-point scale from −2 to +2 against the cultivar Sarari as 0 each time; two-way ANOVA and Tukey test
MeasuredConditionSample comparedComparisonUnitDirection / test
Bitterness intensity (sensory)12 cultivars sautéed about 20 min vs Sararimost on the bitter side (about −1.5 to −0.2)0 (Sarari)−2 to +2 (negative = more bitter; 12 people; estimated from the figure)Sample compared higher
Tested, only some pairs significant
The figure marks significant differences from Sarari (5% level); those for Kamui, Sorachiki and Kurenai can be read, others overlap and could not be confirmed; in yellow onions, more total phenolics went with more bitterness (r=0.631, p<0.1) Where: Fig. 6 and text, p. 297
For whether longer or harder cooking brings out bitterness: Not usable — A comparison between cultivars; sautéing time was not varied

What was established within an experiment

Only results where the same panel compared changed conditions within one study.

Candidate explanations for the differences

Conditions that differ between studies, or between ways of cooking, and could explain differences in bitterness. Several conditions differ at once, so which one mattered is unknown. These are candidates, not causes.

What is not known — what this comparison alone cannot separate

How studies and rows were counted

The number of evidence rows is not the number of studies. Table rows, ledger evidence rows, papers and research groups are counted separately.

What we looked at

The sources examined for this question, why each was included or excluded, and which full texts could not be reached. We searched J-STAGE, CiNii and PubMed for studies on onion bitterness and sautéing, frying, heating, scorching or soaking in water, and added the sources already in the lab's ledger. In the sources searched, no study was found in which people compared the bitterness or pungency of raw onion before and after soaking in water.

SourceDecisionWhy
長時間炒めたタマネギの味, 香り, 遊離糖, 色の変化 (2003) doiIncluded in the tablePeople rated samples differing only in sautéing time; read in full
タマネギの調理に関する研究 (第1報) (1966) doiIncluded in the tableA table of observations at different sautéing times; the rating method is not described, but it is one of few full texts linking time and bitterness
オニオンスープの食味および呈味成分に及ぼすコンソメ類と炒めタマネギの影響 (2004) doiIncluded in the tablePeople compared the bitterness of soups with fried and sautéed onion, with a test; read in full
北海道産タマネギの品質と調理加工特性 (2002) doiIncluded in the tableTime was not varied, but it shows cultivar differences in bitterness under the same sautéing; read in full
Allithiolanes: Nine Groups of a Newly Discovered Family of Sulfur Compounds Responsible for the Bitter Off-Taste of Processed Onion (2018) doiRead as context (not an experiment)Found bitter sulfur compounds in processed onion; abstract only, and which processing forms them is unknown
北海道産玉ねぎを使用したオニオンソテーの品質評価 (2010) doiRead as context (not an experiment)Cultivar comparison of sautés cooked to different degrees; abstract only, with no bitterness by degree of cooking
Taste intensities of ten vegetables commonly consumed in the Netherlands (2016) doiFull text not reachableTaste intensities including raw and cooked onion; abstract only, with no onion cooking method or bitterness values in it
(生の玉ねぎを水にさらす前後で人が苦味や辛味を比べた研究)ExcludedNot found in the searches of J-STAGE, CiNii and PubMed (which does not show that none exists)

Read in the encyclopedia

Source ledger

Each study's source can be reached from its section above. All of the lab's sources are listed in thesource ledger.

How to cite this page

Aoki, M. (NIGAMI LAB) (2026). Does onion turn bitter when sautéed for a long time?. https://nigamilab.com/en/topics/onion-long-saute/

Each claim card has a stable anchor (#clm-…). The dataset is CC BY 4.0; see the data page. Dataset DOI: 10.5281/zenodo.22739101