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Research note 013 — 2026-08-31

How Leaf, Root, Peel, and Seed Become Bitter Seasonings

Search for a bitter seasoning, and before the name of the ingredient comes up, it is theplant part and the process that come into view. For citrus, it is not the juice but the white mesocarp; for artichoke, not the edible receptacle but the leaf; for sesame, not the seed itself but the sequence of soaking, germinating, roasting, and grinding. In this round of collection, 15 entries from the candidate encyclopedia were connected to their sources, while the broader story of their culinary use is left unverified.

What this page establishes

1. Marmalade Is a Vessel That Can Hold Bitterness

Under the Codex standard, citrus marmalade is a product that may use whole fruit, pulp, juice, water extract, peel, and the like. The standard neither praises nor dislikes bitterness. But the structure that lets peel remain inside the product creates room to design sweetness and bitterness together within the same jar.

citrus marmalade is defined in the Codex standard as A product that brings citrus fruit to a suitable viscosity and that may use whole fruit, pulp, purée, juice, water extract, peel, and the likecontextual

Scope: Codex CXS 296-2009 (revised 2025)

Note: A product definition under the standard. It does not indicate the presence or desirability of bitterness.

Context: Defines citrus marmalade as a product that brings citrus fruit to a suitable viscosity and that may use peel and the like.
Limitations: It does not specify sensory characteristics, regional recipes, or degree of liking.
Source: Standard for Jams, Jellies and Marmalades (CXS 296-2009) (Codex Alimentarius Commission, 2025) · full text checked
Show dataseasoning-citrus-marmalade —is_defined_in_codex_as→ "A product that brings citrus fruit to a suitable viscosity and that may use whole fruit, pulp, purée, juice, water extract, peel, and the like"
claim: clm-codex-citrus-marmalade-definition / type: regulatory / updated: 2026-08-31

2. "Debittering" Is Not a Single Operation

In peel from Vietnam's cam sành, dilute alkaline treatment lowered naringin. In a separate study on bitter-orange peel, water alone did not lower the bitterness ranking, but a repeated process that included brine did, and a jam made under one condition was the most preferred. Both, however, are controlled food-processing trials. This page does not rewrite them into a household procedure that uses chemical treatment, and it keeps the drop in compound levels, perception, and preference recorded separately.

Scope: An experiment in which peel was blanched for 2 minutes in 100 ppm NaOH, then soaked in the same solution for 1 hour

Note: A measured decrease in naringin. This is not a recommendation for household alkaline treatment.

After blanching for 2 minutes in 100 ppm NaOH followed by 1 hour of soaking, peel naringin fell from 16.58 to 3.70 mg/100 g.
Limitations: These are controlled conditions for alkaline food processing; household use is not recommended.
Source: Ảnh hưởng của loại hóa chất và phương pháp xử lý đến khả năng loại bỏ vị đắng vỏ cam sành (Citrus sinensis) bổ sung vào sản phẩm Marmalade (Nguyễn Đức Tùng; Trần Hứa Hồng Nhạn; Nguyễn Việt Thuận; Nguyễn Thị Kiều Tiên; Trần Ngọc Nhã Trân; Tống Thị Ánh Ngọc, 2023) · full text checked
Show dataingredient-sanh-orange-peel —is_reduced_by→ process-citrus-alkaline-debittering
claim: clm-sanh-peel-naringin-reduced / type: processing / updated: 2026-08-31
bitter orange marmalade — perceived bitterness is suppressed by: salt citrus-peel debitteringsupported

Scope: A jam comparison of a water-only condition against several NaCl conditions, using bitter-orange peel

Note: Water alone matched the bitter control; the NaCl conditions lowered it. The result of a whole process including repeated soaking and heating.

The water-only condition matched the bitter control, while the NaCl-treated groups showed a lower bitterness rank.
Limitations: A comparison of the whole process, including repeated soaking and heating, not salt concentration alone.
Source: Desamerization of Bitter Jam: Biochemical and Sensory Quality (Lagha-Benamrouche Samira; Benaissa Terkia; Sadoudi Rezki, 2018) · full text checked
Show dataseasoning-bitter-orange-marmalade —has_perceived_bitterness_suppressed_by→ process-citrus-salt-debittering
claim: clm-bitter-orange-salt-debittering / type: processing / updated: 2026-08-31
bitter orange marmalade — sensory acceptability was increased by: The 0.625% NaCl peel treatment among the tested conditionssupported

Scope: A bitterness ranking by a trained panel of 30, and a separate liking evaluation by another 30

Note: The most preferred condition, but the drop in bitterness cannot be fully separated from compound loss, saltiness, and process differences.

Among the jams tested, the 0.625% NaCl treatment was the most preferred in a liking evaluation by 30 people.
Limitations: The NaCl treatment also involved losses of phenolics, vitamin C, and other compounds, so bitterness alone cannot be said to have determined the liking score.
Source: Desamerization of Bitter Jam: Biochemical and Sensory Quality (Lagha-Benamrouche Samira; Benaissa Terkia; Sadoudi Rezki, 2018) · full text checked
Show dataseasoning-bitter-orange-marmalade —has_sensory_acceptability_increased_by→ "The 0.625% NaCl peel treatment among the tested conditions"
claim: clm-bitter-orange-salt-acceptance / type: sensory / updated: 2026-08-31

3. In Yuzu, the Candidate Bitterness Moved in Opposite Directions

In yuzu peel that had gone through water soaking and heating, naringin fell while nomilin rose. Compounds alike called 「苦味成分」 (in translation: "bitter compounds") do not necessarily move in the same direction. Within this set of marmalades, it was nomilin that corresponded most strongly with perceived bitterness.

yuzu peel marmalade — observed together with: A decrease in naringin and an increase in nomilin after water soaking and heatingobservation

Scope: A 1994 marmalade process using yuzu peel

Note: The candidate bitter compounds do not move in the same direction. Naringin was reported to be below threshold in this sample.

Soaking and heating yuzu peel in water reduced naringin by 63-76%, while nomilin increased from 5.4 to 15.8 ppm.
Limitations: Naringin was reported to be below threshold in this sample, so the reduction rate alone cannot explain the change in bitterness.
Source: Effect on the Taste and Flavor of Marmalade by Combining Citrus Fruits (Morishita Toshiko, 1994) · full text checked
Show dataseasoning-yuzu-peel-marmalade —was_observed_with→ "A decrease in naringin and an increase in nomilin after water soaking and heating"
claim: clm-yuzu-processing-naringin-nomilin / type: processing / updated: 2026-08-31
yuzu peel marmalade — perceived bitterness is associated with: nomilinsupported

Scope: Single-fruit and blended marmalades of yuzu, konatsu, kumquat, and navel orange; sensory evaluation by 13 panelists

Note: Bitterness and nomilin were correlated in this sample set. This is not asserted as the sole cause of bitterness in marmalade in general.

In these single-fruit and blended marmalades, perceived bitterness corresponded with nomilin content.
Limitations: Small-scale, a single preparation condition. Aroma, sourness, and sweetness also affect perception.
Source: Effect on the Taste and Flavor of Marmalade by Combining Citrus Fruits (Morishita Toshiko, 1994) · full text checked
Show dataseasoning-yuzu-peel-marmalade —has_perceived_bitterness_associated_with→ compound-nomilin
claim: clm-yuzu-marmalade-nomilin / type: sensory / updated: 2026-08-31

In a doctoral dissertation's high-pressure method, bitterness was rated weaker than with the heat method. At the same time, sweetness, sourness, color, and yuzu-like aroma also changed. It is more accurate to read this not as a 「苦味だけを抜く技術」 (in translation: "technique that removes only bitterness"), but as a process that rearranges the whole configuration of flavor.

yuzu peel marmalade — perceived bitterness is suppressed by: high-pressure marmalade processingsupported

Scope: The same formulation compared under high-pressure processing and heat processing by 27 students and staff

Note: The high-pressure method scored lower on bitterness, and higher on liking of the bitterness and other measures. Not reducible to a high-pressure effect alone.

The high-pressure method was less bitter than the heat method, and scored significantly higher on liking of the bitterness, mouthfeel, and overall evaluation.
Limitations: Details such as blinding are limited. Multiple attributes changed at once.
Source: 高圧力を利用した柑橘マーマレードに関する研究 (桒田寛子, 2014) · full text checked
Show dataseasoning-yuzu-peel-marmalade —has_perceived_bitterness_suppressed_by→ process-high-pressure-marmalade
claim: clm-yuzu-pressure-bitterness / type: sensory / updated: 2026-08-31
high-pressure marmalade processing — observed together with: Stronger sweetness and sourness, weaker bitterness, and better-preserved color and yuzu-like aroma than the heat methodobservation

Scope: High-pressure processing versus heat processing of yuzu marmalade

Note: Multiple attributes changed at the same time; this is not simply a technology for 『脱苦味だけ』 (in translation: "debittering alone").

The high-pressure method scored higher on sweetness and sourness, lower on bitterness, and higher on color and yuzu-like aroma than the heat method.
Limitations: A difference in process that includes pretreatment, packaging, and non-heating conditions, not high-pressure treatment alone.
Source: 高圧力を利用した柑橘マーマレードに関する研究 (桒田寛子, 2014) · full text checked
Show dataprocess-high-pressure-marmalade —was_observed_with→ "Stronger sweetness and sourness, weaker bitterness, and better-preserved color and yuzu-like aroma than the heat method"
claim: clm-yuzu-pressure-sensory-bundle / type: sensory / updated: 2026-08-31

4. The Albedo Returns, from Discarded Part to Research Subject

Grapefruit-peel jam is recorded as a sample that people actually ate and rated for acceptability. Bitterness intensity itself, however, was not measured directly. In pomelo's white albedo (the mesocarp), naringin and limonin were quantified and a debittering trial was carried out, and a downward direction was also reported on the sensory side.

grapefruit marmalade is documented in A 5-point liking evaluation by 31 people comparing 6 types of citrus-peel jamsupported

Scope: The existence of grapefruit peel jam (GPJ) and its consumer acceptability

Note: Bitterness intensity itself was not directly measured, so this is not stated as 『苦味が好まれた』 (in translation: "the bitterness was preferred").

A semi-trained panel of 31 rated 6 types, including grapefruit peel jam, on a 5-point liking scale.
Limitations: Bitterness intensity was not measured separately. The text contains an editorial mix-up between PPJ and GPJ, so the abbreviations were checked against the original table.
Source: Valorization of Citrus Peel Byproducts: A Sustainable Approach to Nutrient-Rich Jam Production (Negrea Monica; Cocan Ileana; Jianu Calin; Alexa Ersilia; Berbecea Adina; Poiana Mariana-Atena; Silivasan Marius, 2025) · full text checked
Show dataseasoning-grapefruit-marmalade —is_documented_in→ "A 5-point liking evaluation by 31 people comparing 6 types of citrus-peel jam"
claim: clm-grapefruit-peel-jam-panel / type: sensory / updated: 2026-08-31

Scope: Kao Nampung pomelo albedo, 0.7% β-CD combined with ultrasound processing

Note: The chemical quantification of naringin and limonin is consistent with the methods and tables. Health-effect claims are not adopted.

Untreated naringin at 18.90 mg/g DW and limonin at 0.2907 mg/g DW fell to 5.1395 and 0.0776 mg/g respectively with 0.7% β-CD plus ultrasound.
Limitations: A single cultivar and a single experimental process. Taken separately from the internal inconsistency in the sensory scale.
Source: Postprandial Glucose Reduction by Pomelo Albedo Treated with β-Cyclodextrin and Ultrasound (Jaroennon Pattamaporn; Nuanchankong Jutawan; Parnklang Tewarak; Manakla Sakunta, 2025) · full text checked
Show dataingredient-pomelo-pith —is_reduced_by→ process-pomelo-cyclodextrin-ultrasound
claim: clm-pomelo-albedo-compounds-reduced / type: processing / updated: 2026-08-31
pomelo pith — perceived bitterness is suppressed by: pomelo albedo β-cyclodextrin ultrasound treatmentpreliminary

Scope: A comparison reported as a rank-rating by a 15-member trained panel

Note: The methods describe a 0-5 scale, but the untreated value in Table 3 is 7.20. The direction is reported, but there is an internal inconsistency in the numeric scale.

The authors report a minimum post-processing bitterness score of 1.31 and conclude that the processing lowered bitterness.
Limitations: The methods state a 0-5 scale, yet the untreated value of 7.20 appears in the table; either the scale or the table value is inconsistent.
Source: Postprandial Glucose Reduction by Pomelo Albedo Treated with β-Cyclodextrin and Ultrasound (Jaroennon Pattamaporn; Nuanchankong Jutawan; Parnklang Tewarak; Manakla Sakunta, 2025) · full text checked
Show dataingredient-pomelo-pith —has_perceived_bitterness_suppressed_by→ process-pomelo-cyclodextrin-ultrasound
claim: clm-pomelo-albedo-sensory-preliminary / type: sensory / updated: 2026-08-31

That pomelo paper, though, has an important flaw. The untreated value in its table exceeds the upper limit of the scale described in its methods. So the chemical quantification is kept as 「支持あり」 (in translation: "supported"), the sensory direction as 「予備的」 (in translation: "preliminary"), and the absolute score as unresolved. Adopting a paper and trusting it unconditionally are not the same thing.

pomelo pith — methodological limitation: The 0-5 scale stated in the sensory-evaluation methods is inconsistent with the untreated bitterness value of 7.20 in Table 3supported

Scope: An internal cross-check between the text and tables of Jaroennon et al. 2025

Note: The inconsistency itself is recorded here. No correction has been confirmed.

The methods define the scale as running from 0 = none to 5 = extreme, but the untreated value in Table 3 is 7.20 ± 0.75.
Limitations: No erratum or supplementary scale has been confirmed, so the correct maximum value and the untreated sample's absolute score are not established.
Source: Postprandial Glucose Reduction by Pomelo Albedo Treated with β-Cyclodextrin and Ultrasound (Jaroennon Pattamaporn; Nuanchankong Jutawan; Parnklang Tewarak; Manakla Sakunta, 2025) · full text checked
Show dataingredient-pomelo-pith —has_methodological_limitation→ "The 0-5 scale stated in the sensory-evaluation methods is inconsistent with the untreated bitterness value of 7.20 in Table 3"
claim: clm-pomelo-albedo-scale-limit / type: sensory / updated: 2026-08-31

5. In Sesame Paste, What's Missing from the Experiment Is More Interesting Than the Candidate Compound

Under the Codex Near East Regional Standard, Tehena is a ground product of mature, roasted, dehulled sesame. In a germinated-sesame-paste study, by contrast, sesame was soaked and germinated before being roasted and ground, and arginine's taste-activity value exceeded one. As a candidate for bitterness, this is interesting. But the present paper's method has no independent sensory test. That is a shortcoming, and at the same time a fine gap open for a reconstitution or removal experiment to move into.

tahini is defined in the Codex standard as A product made by grinding mature, roasted, and dehulled sesame (Sesamum indicum L.)contextual

Scope: Codex Near East Regional Standard CXS 259R-2007 (revised 2025)

Note: A regional-standard definition of Tehena. It is not applied uniformly to every commercial tahini or sesame paste.

Context: Defines Tehena as a product made by grinding mature, roasted, and dehulled sesame.
Limitations: It does not cover every worldwide variant of the term tahini. Bitterness is not a standard item.
Source: Regional Standard for Tehena (Near East) (CXS 259R-2007) (Codex Alimentarius Commission, 2025) · full text checked
Show dataseasoning-tahini —is_defined_in_codex_as→ "A product made by grinding mature, roasted, and dehulled sesame (Sesamum indicum L.)"
claim: clm-codex-tehena-definition / type: regulatory / updated: 2026-08-31
germinated sesame paste has candidate contributors to its bitterness: L-argininepreliminary

Scope: Paste SG2-36, after 2 hours of soaking, 36 hours of germination, and roasting at about 130°C for 40 minutes

Note: Arg's TAV was above 1, but the present paper does not present a sensory-test design, and 『最も苦い』 (in translation: 'the most bitter') depends on the description in an earlier experiment.

In the 36-hour-germinated paste, Arg was reported at 90.82 mg/100 g, TAV 1.82, and it was named as a bitterness candidate.
Limitations: The present paper has no sensory-test method, and TAV does not establish causation within a food matrix.
Source: Determination of Main Bitter Compounds in Soaked and Germinated Sesame Pastes (Hou Lixia; Zhang Yujin; Li Cuicui; Wang Xuede; Wang Selina C, 2021) · full text checked
Show dataseasoning-germinated-sesame-paste —has_candidate_bitterness_contributors→ compound-arginine
claim: clm-germinated-sesame-arginine / type: composition / updated: 2026-08-31
germinated sesame paste — methodological limitation: The present paper has no independent sensory-evaluation method, so the chemical TAV alone cannot establish the cause of bitterness in the paste as a wholesupported

Scope: An interpretation of the conclusion of Hou et al. 2021

Note: An audit claim that points out a missing method. It does not dismiss arginine as a candidate.

The methods describe volatile compounds, oxalic acid, STG, free amino acids, and TAV, but the present study has no sensory-testing procedure.
Limitations: The location and conditions of the previous experiment cannot be verified from the present paper alone.
Source: Determination of Main Bitter Compounds in Soaked and Germinated Sesame Pastes (Hou Lixia; Zhang Yujin; Li Cuicui; Wang Xuede; Wang Selina C, 2021) · full text checked
Show dataseasoning-germinated-sesame-paste —has_methodological_limitation→ "The present paper has no independent sensory-evaluation method, so the chemical TAV alone cannot establish the cause of bitterness in the paste as a whole"
claim: clm-germinated-sesame-sensory-limit / type: sensory / updated: 2026-08-31

6. Fenugreek Leaf's Bitterness Was Not a Fixed Value

Even within the same fenugreek, the leaf's bitter value differed from population to population. A strong correlation with diosgenin content has also been reported, but correlation is not proof of cause. There is room to separate out species, population, growing environment, and co-varying saponins.

fenugreek leaves — reported bitterness value: 9.43, 10.32, and 9.64 ×10³ units/g across 3 populations of T. foenum-graecumsupported

Scope: The WHO method, using a panel of 10 adults, on 30 Iran-origin populations grown under the same conditions

Note: Population differences are preserved; this is not treated as a fixed value for fenugreek leaves in general.

T. foenum-graecum's TFG1/2/3 were 9.43, 10.32, and 9.64 ×10³ units/g, with TFG2 the highest among all samples.
Limitations: A bitter value based on the dilution threshold of an extract, not the bitterness intensity of a mouthful as food.
Source: Nutritional value, phytochemical composition, and antioxidant potential of Iranian fenugreeks for food applications (Bakhtiar Ziba; Hassandokht Mohammadreza; Naghavi Mohammad Reza; Mirjalili Mohammad Hossein, 2024) · full text checked
Show dataingredient-fenugreek-leaves —has_reported_bitter_value_of→ "9.43, 10.32, and 9.64 ×10³ units/g across 3 populations of T. foenum-graecum"
claim: clm-fenugreek-leaf-bitterness-value / type: sensory / updated: 2026-08-31
diosgenin is correlated with The leaf bitter value of the same 30 populations (r=0.92)preliminary

Scope: A correlation analysis across 30 populations of 10 species

Note: A correlation within the same sample set; it is not proof that diosgenin is a direct cause of bitterness.

A correlation of r=0.92 between diosgenin content and bitter value was reported across 30 populations.
Limitations: This is a correlation, not a causal experiment separating out co-varying saponins and other compounds, or species and population differences.
Source: Nutritional value, phytochemical composition, and antioxidant potential of Iranian fenugreeks for food applications (Bakhtiar Ziba; Hassandokht Mohammadreza; Naghavi Mohammad Reza; Mirjalili Mohammad Hossein, 2024) · full text checked
Show datacompound-diosgenin —is_correlated_with→ "The leaf bitter value of the same 30 populations (r=0.92)"
claim: clm-fenugreek-diosgenin-correlation / type: composition / updated: 2026-08-31

7. Drawing a Line Between Bitter Medicinal Herbs and Culinary Herbs

EMA assessment reports precisely organize the plant parts and candidate bitter constituents of centaury, horehound, blessed thistle, dandelion (the whole plant with root), artichoke leaf, and yarrow. That is a valuable entry point, but it does not directly prove culinary use or suitability as a food ingredient. Here, all of them are kept as 「文脈資料」 (in translation: "contextual material") and are not placed on the same footing as a direct experiment's「支持あり」 (in translation: "supported").

centaury — key compounds involved in bitterness: Secoiridoid glycosides, mainly swertiamarin, and the very bitter centapicrinscontextual

Scope: A literature synthesis of the dried flowering aerial parts in the EMA assessment report

Note: A compositional summary from a public assessment report. It is not a recommendation for food use or a safety endorsement.

Context: Identifies the characteristic bitter constituents as secoiridoid glycosides, listing mainly swertiamarin, small amounts of gentiopicroside and others, and the very bitter centapicrins.
Limitations: Not a direct comparative experiment by EMA. The compositional makeup differs between the fruit and the leaves/stems.
Source: Assessment report on Centaurium erythraea Rafn. s.l., herba (European Medicines Agency; Committee on Herbal Medicinal Products, 2015) · full text checked
A statement that reads: "the strongly bitter centapicrin (Ia) and desacetylcentapicrin (Ib), accumulating in the fruits of Centaurium erythraea RAFN."
Limitations: Confirmed from the abstract only; the full text (details of the structure determination) has not been read. The part covered is the fruit, which differs from the EMA assessment report's part, the dried flowering aerial parts.
Source: Secoiridoids and xanthones in the genus Centaurium (van der Sluis WG; Labadie RP, 1981) · abstract checked
Show dataspice-centaury —has_key_bitter_organoleptics→ "Secoiridoid glycosides, mainly swertiamarin, and the very bitter centapicrins"
claim: clm-centaury-bitter-constituents / type: composition / updated: 2026-08-31
horehound — major bitter compound: marrubiincontextual

Scope: The dried flowering aerial parts of Marrubium vulgare

Note: The EMA assessment report records its role in bitterness and a standard of 0.7% or more in the dried herbal drug. This is not a recommendation for culinary use.

Context: The dried flowering aerial parts have bitterness, and the assessment report identifies the furan-type labdane diterpene marrubiin as contributing to it.
Limitations: Not a direct sensory or reconstitution test; a standards context for a medicinal raw material.
Source: Assessment report on Marrubium vulgare L., herba (European Medicines Agency; Committee on Herbal Medicinal Products, 2013) · full text checked
The review states, "M. vulgare has a bitter value of 3.0, acting as the bitter gustative receptores (on the base of the tongue) stimulator," and reports marrubiin as the characteristic labdane-type diterpene (content 0.12-1%).
Limitations: A review, with no independent sensory-test data of its own. The basis for calculating the bitter value of 3.0 and the reference scale cannot be identified from this description alone.
Source: Marrubium vulgare L.: A Phytochemical and Pharmacological Overview (Aćimović M; et al., 2020) · full text checked
A statement that reads: "Marrubiin is a widely known diterpenoid lactone that constitutes the bitter principle of the horehound and many other medicinal plants."
Limitations: A review; the authors themselves did not carry out any new sensory testing or quantitative analysis.
Source: Marrubiin (Popoola OK; Elbagory AM; Ameer F; Hussein AA, 2013) · full text checked
Show dataspice-horehound —has_major_bitter_compound→ compound-marrubiin
claim: clm-horehound-marrubiin / type: composition / updated: 2026-08-31
blessed thistle — major bitter compound: cnicincontextual

Scope: The dried flowering aerial parts of Cnicus benedictus

Note: The EMA assessment report records 0.2-0.7% and a bitter index of 1:1800. Food use and safety require separate verification.

Context: The dried flowering aerial parts contain 0.2-0.7% cnicin, recorded with a bitter index of 1:1800.
Limitations: Not a re-measurement of the original primary source, and it does not guarantee the safe food use of the medicinal raw material.
Source: Assessment report on Cnicus benedictus L., herba (European Medicines Agency; Committee on Herbal Medicinal Products, 2023) · full text checked
Show dataspice-blessed-thistle —has_major_bitter_compound→ compound-cnicin
claim: clm-blessed-thistle-cnicin / type: composition / updated: 2026-08-31
dandelion root — key compounds involved in bitterness: Taraxinic acid β-D-glucopyranosyl ester and 11β,13-dihydrolactucincontextual

Scope: A literature synthesis of the leaves and root, within the dried whole plant with root, in the EMA assessment report

Note: Not a direct sensory test of the root alone; a compositional summary from a medicinal-plant assessment report.

Context: The assessment report links the bitterness of the leaves and root to taraxinic acid glycosides and 11β,13-dihydrolactucin.
Limitations: Not a sensory reconstitution test of the root alone; plant-part and seasonal differences are not fixed.
Source: Assessment report on Taraxacum officinale Weber ex Wigg., radix cum herba (European Medicines Agency; Committee on Herbal Medicinal Products, 2009) · full text checked
Context: When dried dandelion root is added at 4% or more to wheat dough, "an unusual smell and a distinct bitter aftertaste were perceptible," attributed to "the presence of sesquiterpene lactones, bitter-tasting substances found in TO." A recommended upper limit of 3% or less is given for the addition.
Limitations: A sensory evaluation of bread with root added, not a sensory measurement of the root's bitterness itself. The panel size and training details need to be confirmed in the text.
Show dataingredient-dandelion-root —has_key_bitter_organoleptics→ "Taraxinic acid β-D-glucopyranosyl ester and 11β,13-dihydrolactucin"
claim: clm-dandelion-root-bitter-compounds / type: composition / updated: 2026-08-31
artichoke leaf — major bitter compound: cynaropicrincontextual

Scope: The EMA assessment report on the dried leaf of Cynara cardunculus

Note: The assessment report identifies 47-83% of the leaf's 0.4% bitter sesquiterpene lactones as cynaropicrin. A secondary record states it is higher in young leaves.

Context: Of the leaf's 0.4% bitter sesquiterpene lactones, 47-83% is cynaropicrin, and it summarizes an earlier report that this is highest in young leaves.
Limitations: Not a direct sensory test showing the dominant contribution share. The edible receptacle should not be confused with the leaf.
Source: Assessment report on Cynara cardunculus L. (syn. Cynara scolymus L.), folium (European Medicines Agency; Committee on Herbal Medicinal Products, 2018) · full text checked
Show dataingredient-artichoke-leaf —has_major_bitter_compound→ compound-cynaropicrin
claim: clm-artichoke-leaf-cynaropicrin / type: composition / updated: 2026-08-31
yarrow — reported bitterness value: A record that the German Pharmacopoeia sets an upper-limit standard of 5,000contextual

Scope: The EMA assessment report on the aerial parts of Achillea millefolium

Note: Not a value measured by EMA itself. It is not treated as a representative bitterness-intensity value or a recommendation for food use.

Context: Records that the 1997 German Pharmacopoeia includes an upper bitter-value limit of 5000.
Limitations: The original pharmacopoeia has not been independently confirmed, and the upper-limit value is neither a measured average nor a culinary intensity.
Source: Assessment report on Achillea millefolium L., herba — Revision 1 (European Medicines Agency; Committee on Herbal Medicinal Products, 2020) · full text checked
Show dataspice-yarrow —has_reported_bitter_value_of→ "A record that the German Pharmacopoeia sets an upper-limit standard of 5,000"
claim: clm-yarrow-bitter-value-context / type: sensory / updated: 2026-08-31

The Unverified Romance Stays on the Record

How far does chinotto marmalade keep the fruit's bitterness as a character trait, rather than removing it? Through what record does a medicinal-herb specimen cross over into a kitchen spice? Behind the oil and roasted aroma of germinated sesame, can its bitterness really be reconstituted as arginine? There is no answer yet. That is exactly why this is kept, not as a settled claim, but asa question carrying its source and a note of how far it has been confirmed.

Honest notes

Frequently asked

How can the bitterness of citrus's white peel (the pith) be reduced?

Several laboratory treatment methods have been reported. One report states that blanching peel in a 100 ppm sodium hydroxide solution for 2 minutes, then soaking it for 1 hour, lowered the peel's naringin content from 16.58 to 3.70 mg/100g. In another experiment, a treatment combining cyclodextrin and ultrasound is confirmed to have substantially lowered both naringin and limonin from their pre-treatment levels. Both, however, are laboratory-controlled conditions, and neither is a description that recommends household reproduction.

Does adding salt reduce marmalade's bitterness?

In a comparative jam experiment using bigarade-orange peel, the water-only treatment was reported to be about the same as the bitter control, while the group treated with added sodium chloride showed a lower bitterness ranking. In a liking evaluation from the same experiment, the 0.625% sodium chloride treatment was most preferred by 30 evaluators. However, the authors note that the salt treatment also involves the loss of other compounds such as phenolics and vitamin C, so the change in bitterness alone cannot be taken as the reason it was preferred.

Why is sesame paste (tahini) bitter?

This has not yet been fully established. One study reports the arginine content and TAV (taste activity value) of a paste made from roasted, germinated sesame, listing arginine as a candidate contributor to bitterness. However, the same study has no independent sensory-evaluation method, and it is presented, as the study's own interpretation, that chemical figures alone cannot establish the cause of bitterness in the paste as a whole.

What is not known

Related: Cooking Does Not Erase Bitterness — It Edits It /Hypothesis Box /Seasoning encyclopedia /Spice and herb encyclopedia

How to cite this page

Aoki, M. (NIGAMI LAB) (2026). Leaf, Root, Peel, Seed, and Bitter Seasoning. https://nigamilab.com/en/notes/plant-parts-to-bitter-seasonings/

Each claim card has a stable anchor (#clm-…). The dataset is CC BY 4.0; see the data page. Dataset DOI: 10.5281/zenodo.22739101