日本語版

matcha

ingredient / ingredient-matcha

抹茶

Powdered green tea made by milling tencha into a very fine powder with a tea mill or similar device. Besides serving as the ingredient for koicha and usucha in the tea ceremony, it is also used as a secondary ingredient in foods and beverages.

Photographs (captions in Japanese)

白っぽい台の上に金属のスプーンがあり、その上と周辺に鮮やかな緑色の微粉末が盛られ、飛び散っている。

スプーンに山盛りにした、鮮やかな緑色の抹茶粉末。周囲にも粉がこぼれている。

加工後写っているもの: Camellia sinensis(碾茶を微粉末にした抹茶)部位・状態: 微粉末状の粉末茶

写真: Evanhoever/ CC BY-SA 4.0/ 原画像/ 台帳の原画像

写真の範囲と来歴

被写体の確認: 原典の記載による同定。説明文は"A scoop of Matcha"のみ。産地・等級の記載なし。 画像を開き、スプーンに盛られた均一な緑色の微粉末とその飛散の様子を確認した。

掲載画像: Wikimedia Commons の原本を長辺2400pxへ縮小。切り抜き・色調変更なし。 表示用には幅1200px上限のWebPを配信し、台帳の原画像は上のリンクから確認できます。

On this page (8 sections)
  1. Overview
  2. Sources for this overview (4)
  3. Topic hubs
  4. Follow the connections
  5. Related entries (10)
  6. Composition and content (2)
  7. Mechanism and receptors (2)
  8. How processing and cooking change it (5)
↑

Reading the bitterness

The Japan Tea Central Association defines matcha as tencha, tea leaves grown under cover and dried without rolling, milled to a very fine powder with a tea mill or similar device. Explanations by 「裏千家」 (Urasenke) and academic papers also follow this definition. Matcha for processed foods is described as accounting for most production. Research and industrial practice has confirmed that tencha is milled with several types of equipment, including not only traditional stone mills but also ball mills, jet mills, and water-cooled metal mills.

Findings on catechin composition and sensory scores under covered cultivation are separate. A conference abstract cites earlier findings that covering reduces epigallocatechin (EGC), which has relatively weak bitterness and astringency, but produces almost no detectable reduction in epigallocatechin gallate (EGCG), which has stronger bitterness and astringency. In a fiscal 2016 Shizuoka Prefectural Research Institute of Agriculture and Forestry trial with first-flush 「やぶきた」 (Yabukita) tea, stronger and longer covering raised the combined dry-weight content of the 7 principal free amino acids in tencha from 0.844% without covering to a maximum of 2.364%. The sensory score for matcha, a composite of color and luster, foaming, foam color, and taste out of 100 points, rose from 54 without covering to a maximum of 76. This was a composite sensory score, however, not a separate measure of bitterness alone.

The question of why matcha tastes less bitter and astringent than its leaf constituent content would suggest has also been investigated. In a matcha infusion prepared in line with the method used for sensory assessment, extraction rates for theanine, caffeine, and EGC were at least 80%, whereas that for EGCG remained at or below 50%; EGCG concentration in the infusion was reported to be lower than in sensory-assessment infusions of sencha and other teas. The authors propose that vigorous whisking when preparing matcha rapidly lowers the water temperature, impeding dissolution of the highly temperature-dependent EGCG into the water. This is an interpretation based on measured data, however, not an experiment that directly measured the water temperature itself.

A hypothesis that the foam produced during whisking adsorbs EGCG and other bitter-astringent constituents and thus reduces the infusion’s bitter-astringent taste has also been tested. The same authors found no significant difference when they compared tea constituent concentrations before and after foaming, so the foam-adsorption hypothesis was not supported. Foam appears to play a small role in why matcha tastes less bitter than its leaf content would predict.

Sources for this overview

  1. 抹茶のできるまで

    一般財団法人今日庵 裏千家 / / other / full text checked

    Checked for this overview: Used as evidence for the definition of matcha as milled tencha.

  2. 粒度と食感からみた抹茶のおいしさ (The Mouthfeel of Matcha from the Viewpoint of Particle Size and a Texture)

    Sawamura S / 2019 / journal article / full text checked

    Checked for this overview: Used as the citation basis for the industry association’s official definition. / Used as evidence of milling with multiple kinds of equipment.

  3. てん茶・抹茶生産のための被覆方法と品種適性 (成果情報)

    静岡県農林技術研究所 茶業研究センター 栽培育種科(小柳津勤; 片井秀幸; 池田早希; 中野敬之; 大石哲也) / 2016 / government document / full text checked

    Checked for this overview: Used as evidence of milling with a water-cooled metal mill. / Used as evidence for the amino acid and sensory-score data under different covering conditions.

  4. 抹茶の点て方に関する化学的考察 (Chemical research on the preparation of matcha)

    Horie H; Ema K; Nomura S; Monobe M / 2018 / journal article / full text checked

    Checked for this overview: Used as evidence for the different responses of EGC and EGCG to covering. / Used as evidence for the measured low extraction rate of EGCG. / Used as evidence for the proposed decline in water temperature from whisking. / Used as evidence for the negative result on the foam-adsorption hypothesis.

Follow the connections

matcha →is prepared from→ tencha

matcha →is processed by→ matcha milling

Hypotheses and recipe candidates for this entry are on the Japanese page.

Structured claims — open a section to read each claim's confidence, evidence and limits

Composition and content (2)

matcha — composition: The source states that the catechin whose content falls with shading cultivation is epigallocatechin (EGC), which has weak bitter-astringency, while epigallocatechin gallate (EGCG), which has strong bitter-astringency, shows almost no drop in content.preliminary

Scope: Matcha made from tencha (shading cultivation)

Note: This is background text in the "Purpose" paragraph of a NARO (National Agriculture and Food Research Organization) conference abstract, stated as a summary of prior knowledge rather than new measurement data from the abstract itself (citation numbers are not given in the abstract). Figures such as the rate of change in EGC and EGCG content are not given in this abstract.

States: "matcha is made from new shoots of tea plants grown under shading cultivation, and is reported to be low in catechins, the bitter-astringent components; however, the catechin whose content falls with shading is the weakly bitter-astringent epigallocatechin (EGC), while the content of the strongly bitter-astringent epigallocatechin gallate (EGCG) shows almost no drop."
Limitations: A statement of background knowledge, not new experimental data from this abstract itself. EC and ECG are not mentioned.
Source: 抹茶の点て方に関する化学的考察 (Chemical research on the preparation of matcha) (Horie H; Ema K; Nomura S; Monobe M, 2018) · full text checked
Show dataingredient-matcha —has_composition→ "The source states that the catechin whose content falls with shading cultivation is epigallocatechin (EGC), which has weak bitter-astringency, while epigallocatechin gallate (EGCG), which has strong bitter-astringency, shows almost no drop in content."
claim: clm-matcha-egc-egcg-differential-shading / type: composition / updated: 2026-09-02
matcha — composition: In matcha infusion prepared according to the whisking method used for sensory panels, the extraction rate into the infusion was 80% or higher for theanine, caffeine, and EGC, whereas it was 50% or lower for EGCG, and the EGCG concentration in the infusion was lower than in sencha and other sensory-panel infusions.supported

Scope: Matcha (prepared according to the method used for sensory panels)

Note: A measured value obtained by directly analyzing the centrifuged supernatant with capillary electrophoresis and high-performance liquid chromatography.

The source reports, "the extraction rate of components in matcha prepared with the panel's whisking method was 80% or higher for theanine, caffeine, and EGC, but 50% or lower for EGCG, and the EGCG concentration in the infusion was lower than in sencha and other sensory-panel infusions."
Limitations: The details of how the extraction rate was calculated (whether it is a ratio to the total content in the tea leaf, etc.) are not stated explicitly in the abstract.
Source: 抹茶の点て方に関する化学的考察 (Chemical research on the preparation of matcha) (Horie H; Ema K; Nomura S; Monobe M, 2018) · full text checked
Show dataingredient-matcha —has_composition→ "In matcha infusion prepared according to the whisking method used for sensory panels, the extraction rate into the infusion was 80% or higher for theanine, caffeine, and EGC, whereas it was 50% or lower for EGCG, and the EGCG concentration in the infusion was lower than in sencha and other sensory-panel infusions."
claim: clm-matcha-component-extraction-rates / type: composition / updated: 2026-09-02

Mechanism and receptors (2)

matcha — perceived bitterness is suppressed by: The sharp drop in water temperature brought on by vigorously whisking the tea whisk when preparing matcha. Because this hinders the dissolution into the water of the strongly temperature-dependent EGCG, the authors reason that the whisked matcha infusion does not show as much bitter-astringent taste as would be expected from the content of the tea leaf components.preliminary

Scope: Matcha (whisked according to the method used for sensory panels)

Note: The authors' own interpretation; the abstract does not present an experiment that directly measured the water temperature itself, nor a causal experiment involving sensory evaluation of the bitter-astringent taste. An interpretation derived from measured extraction-rate data (in which only EGCG is low).

The source states, "when preparing matcha, the tea whisk is shaken vigorously, and this brings on a sharp drop in water temperature, which as a result hinders the dissolution into the water of the strongly temperature-dependent EGCG; it was therefore reasoned that the whisked matcha infusion does not show as much bitter-astringent taste as would be expected from the content of the tea leaf components."
Limitations: The authors themselves explicitly label this their own 『考察』 (in translation: "consideration/discussion"), and no experiment is shown that directly measured the temperature drop or connected it with a sensory evaluation of bitter-astringent taste.
Source: 抹茶の点て方に関する化学的考察 (Chemical research on the preparation of matcha) (Horie H; Ema K; Nomura S; Monobe M, 2018) · full text checked
Show dataingredient-matcha —has_perceived_bitterness_suppressed_by→ "The sharp drop in water temperature brought on by vigorously whisking the tea whisk when preparing matcha. Because this hinders the dissolution into the water of the strongly temperature-dependent EGCG, the authors reason that the whisked matcha infusion does not show as much bitter-astringent taste as would be expected from the content of the tea leaf components."
claim: clm-matcha-whisking-suppresses-egcg-bitterness / type: mechanism / updated: 2026-09-02
matcha — perceived bitterness is unchanged by: Foam formed when matcha is whisked: comparing tea constituent concentrations before and after foaming found no significant difference. The hypothesis that foam adsorbs EGCG and other bitter-astringent constituents and lowers the infusion’s bitter-astringent taste was therefore not supported.supported

Scope: Matcha prepared by a method corresponding to that used for sensory assessment.

Note: The authors tested and rejected the hypothesis 『泡がEGCG等の苦渋味成分を吸着するため抹茶は苦渋くない』 (in translation: "Matcha is not bitter and astringent because foam adsorbs EGCG and other bitter-astringent constituents"); this negative finding is based on direct measurement.

The authors report: 「調製時にEGCG等の苦渋味成分が泡に移行するため、抹茶浸出液の苦渋味が低減されるとの仮説のもと、泡立てる前後の茶の成分濃度を比較したところ、成分濃度の差異は認められず、泡の影響は小さいものと考察した」 (in translation: "Foam was hypothesized to take up bitter-astringent compounds such as EGCG; concentrations before and after foaming did not differ, suggesting a small effect of foam").
Limitations: The abstract does not specify the number of comparison replicates or details of the statistical tests.
Source: 抹茶の点て方に関する化学的考察 (Chemical research on the preparation of matcha) (Horie H; Ema K; Nomura S; Monobe M, 2018) · full text checked
Show dataingredient-matcha —has_perceived_bitterness_unchanged_by→ "Foam formed when matcha is whisked: comparing tea constituent concentrations before and after foaming found no significant difference. The hypothesis that foam adsorbs EGCG and other bitter-astringent constituents and lowers the infusion’s bitter-astringent taste was therefore not supported."
claim: clm-matcha-foam-not-bitterness-driver / type: mechanism / updated: 2026-09-02

How processing and cooking change it (5)

matcha is prepared from tenchasupported

Note: Confirmed from both the Japan Tea Central Association's definition (tencha ground finely with a tea mill or similar device) and the Urasenke site's explanation of the process.

Explicitly states 「仕上碾茶を石臼で挽き、抹茶になります」 (in translation: "Finished tencha is ground with a stone mill to make matcha").
Limitations: An explanation for general readers, without numerical data.
Source: 抹茶のできるまで (一般財団法人今日庵 裏千家) · full text checked
Quotes the industry association's official definition: 「日本茶業中央会では、抹茶の定義を『碾茶(覆下栽培した茶葉を碾茶炉等で揉まずに乾燥したもの)を茶臼等で微粉末状に製造したもの』としている」 (in translation: "The Japan Tea Central Association defines matcha as tencha (tea leaves grown under cover and dried without rolling in a tencha furnace or similar apparatus) ground to a fine powder with a tea mill or similar device").
Limitations: Although this article follows that definition, it notes that, for convenience, it also treats tencha ground by devices other than a tea mill as matcha.
Show dataingredient-matcha —is_prepared_from→ ingredient-tencha
claim: clm-matcha-from-tencha / type: culinary / updated: 2026-09-02
matcha is processed by matcha millingsupported

Note: Matcha results from finely milling finished tencha with a stone mill or similar device. In research and food processing, however, metal mills, ball mills, and jet mills are also used.

「仕上碾茶を石臼で挽き、抹茶になります」 (in translation: "Finished tencha is milled with a stone mill to become matcha") states this explicitly.
Source: 抹茶のできるまで (一般財団法人今日庵 裏千家) · full text checked
The study separately milled comparable tencha with a tea mill (an electrically rotating granite mill), a ball mill (using colliding ceramic balls), and a jet mill (using collisions in ultrafast air), then compared them, showing that several types of equipment coexist in matcha production.
Limitations: The paper explicitly states that matcha for processed foods is often milled with devices other than a tea mill, citing Kuwabara 2015 for the estimate that approximately 95% of production is for processed foods.
Limits: 「抹茶は水冷式金属臼製粉機(A社)でてん茶を粉末化した」 (in translation: "The matcha was made by powdering tencha with a water-cooled metal mill made by company A") notes that the matcha used for sensory evaluation and constituent analysis in this trial was produced with a water-cooled metal mill, not a traditional stone mill. The source itself calls the product 『抹茶』 (in translation: "matcha").
Limitations: This information limits the generalization 『抹茶=必ず石臼挽き』 (in translation: "matcha is always stone-milled"). Metal mills are also used for matcha production in research and industry.
Source: てん茶・抹茶生産のための被覆方法と品種適性 (成果情報) (静岡県農林技術研究所 茶業研究センター 栽培育種科(小柳津勤; 片井秀幸; 池田早希; 中野敬之; 大石哲也), 2016) · full text checked
Show dataingredient-matcha —is_processed_by→ process-matcha-milling
claim: clm-matcha-milling / type: processing / updated: 2026-09-02
matcha — composition: The Shizuoka Prefectural Research Institute of Agriculture and Forestry trial compared 4 conditions using first-flush 「やぶきた」 (Yabukita) tea, with direct-cover shading beginning at the 2-leaf stage and lasting 20 days: uncovered; 85% shade for 20 days; 85% for 15 days followed by 98% for 5 days; and 85% for 10 days followed by 98% for 10 days. The combined dry-weight content of the 7 major free amino acids in tencha rose with stronger and longer shade from 0.844% uncovered to 1.784%, 2.096%, and 2.364% under those respective covered conditions. Matcha milled with a water-cooled metal mill was also scored for color and luster, foaming, foam color, and taste, each out of 20 points with a total out of 100: scores increased with stronger and longer shade from 54 uncovered to 70, 72, and 76 under 85% (20 days), 85% (15 days) then 98% (5 days), and 85% (10 days) then 98% (10 days), respectively.supported

Scope: Tea Research Center, Shizuoka Prefectural Research Institute of Agriculture and Forestry; first-flush 「やぶきた」 (Yabukita) tea; fiscal 2016 trial.

Note: This primary source links both constituent (free amino acid) and sensory-score data within the same trial design. The sensory score, however, combines categories including 『滋味』 (in translation: "taste") and is not a separate measure of bitterness alone.

With stronger shade, leaves became thinner and greener. The matcha’s total sensory score was highest, 76 points, under 85% shade for 10 days followed by 98% for 10 days. The content of the 7 major free amino acids in tencha—theanine, glutamic acid, aspartic acid, glutamine, asparagine, serine, and arginine—increased with shade strength.
Limitations: The brief results pamphlet does not specify the number of replicates or panelists; see the full report for details. It separately notes under practical use of the findings that yield decreases as shade becomes stronger.
Source: てん茶・抹茶生産のための被覆方法と品種適性 (成果情報) (静岡県農林技術研究所 茶業研究センター 栽培育種科(小柳津勤; 片井秀幸; 池田早希; 中野敬之; 大石哲也), 2016) · full text checked
Show dataingredient-matcha —has_composition→ "The Shizuoka Prefectural Research Institute of Agriculture and Forestry trial compared 4 conditions using first-flush 「やぶきた」 (Yabukita) tea, with direct-cover shading beginning at the 2-leaf stage and lasting 20 days: uncovered; 85% shade for 20 days; 85% for 15 days followed by 98% for 5 days; and 85% for 10 days followed by 98% for 10 days. The combined dry-weight content of the 7 major free amino acids in tencha rose with stronger and longer shade from 0.844% uncovered to 1.784%, 2.096%, and 2.364% under those respective covered conditions. Matcha milled with a water-cooled metal mill was also scored for color and luster, foaming, foam color, and taste, each out of 20 points with a total out of 100: scores increased with stronger and longer shade from 54 uncovered to 70, 72, and 76 under 85% (20 days), 85% (15 days) then 98% (5 days), and 85% (10 days) then 98% (10 days), respectively."
claim: clm-shizuoka-shading-regime-sensory / type: processing / updated: 2026-09-02
matcha — composition: Tencha of the same grade was milled with a tea mill, ball mill, or jet mill; volume-based median particle diameter was measured by laser diffraction. Median size and sensory texture were paired as follows: tea-mill matcha, 18 μm (substantial yet smooth); ball-mill matcha, 18 μm (slightly grainy but smooth); coarse matcha obtained by air classification of ball-mill matcha, 19 μm (grainy); similarly classified fine matcha, 5 μm (light and smooth but watery); and jet-mill matcha, 3 μm (watery). Although the tea-mill and ball-mill samples had almost the same median diameter, their particle-size distributions, including the ratio of the bimodal peaks, differed, as did the textures in sensory evaluation.supported

Scope: Matcha made by milling tencha of a level used for tea-ceremony practice with different devices. For sensory evaluation, 2 g of matcha was mixed with 80 mL of hot water using an electric whisk; 3–5 people evaluated the samples multiple times.

Note: The paper’s main point is that texture depends not only on median diameter but also on the shape of the particle-size distribution, including the ratio of bimodal peaks and the 90% maximum diameter. It also cites earlier general findings from chocolate and other research that the boundary for perceiving graininess is a median diameter of 20–30 μm.

The study reports the correspondence between median diameters—tea mill 18 μm, ball mill 18 μm, coarse powder 19 μm, fine powder 5 μm, jet mill 3 μm—and sensory texture descriptions: substantial and smooth; slightly grainy but smooth; grainy; light and smooth; and watery, respectively.
Limitations: The authors consider that, even where median diameters are similar, the particle-size distribution (bimodal peak ratio and 90% diameter) changes sensory outcomes. Median diameter alone cannot fully predict texture.
Show dataingredient-matcha —has_composition→ "Tencha of the same grade was milled with a tea mill, ball mill, or jet mill; volume-based median particle diameter was measured by laser diffraction. Median size and sensory texture were paired as follows: tea-mill matcha, 18 μm (substantial yet smooth); ball-mill matcha, 18 μm (slightly grainy but smooth); coarse matcha obtained by air classification of ball-mill matcha, 19 μm (grainy); similarly classified fine matcha, 5 μm (light and smooth but watery); and jet-mill matcha, 3 μm (watery). Although the tea-mill and ball-mill samples had almost the same median diameter, their particle-size distributions, including the ratio of the bimodal peaks, differed, as did the textures in sensory evaluation."
claim: clm-matcha-particle-size-texture / type: processing / updated: 2026-09-02
matcha — reported preparation style: According to the official 「裏千家」 (Urasenke) explanation, koicha uses approximately one momme (about 3.75 g) of matcha per person, kneaded with a tea whisk and an appropriate amount of water at an appropriate temperature. For usucha, approximately five bu (about 1.8 g) of matcha and water are placed in a tea bowl and whisked so that no large bubbles remain.contextual

Scope: The official general-audience explanation by 「裏千家」 (Urasenke), a school of the tea ceremony.

Note: This is a school’s explanation, not a measurement or standard. Its units differ from those in the 「上田宗箇流」 (Ueda Sōko school) explanation (3 heaped scoops) and a 「表千家」 (Omotesenke) instructor’s website (approximately 2 times as much for usucha), so the figures cannot be compared directly.

『濃茶は一人当たり一匁(もんめ)(約3.75g)ほどの抹茶と適量適温の湯を入れ、茶筅で練り、飲みやすい濃さにします。薄茶は茶碗に五分(ぶ)(約1.8g)ほどの抹茶と湯を入れ、茶筅でほどよく泡を立て大きな泡が残らないようにします』 (in translation: "For koicha, place about one momme (about 3.75 g) of matcha per person with a suitable amount of water at a suitable temperature, knead with a tea whisk, and bring it to an easy-to-drink thickness. For usucha, place about five bu (about 1.8 g) of matcha and water in a tea bowl, whisk to a moderate foam, and leave no large bubbles") states this.
Limitations: This is a school explanation, not measured data or a standard. Water is specified only as 「適量適温」 (in translation: "an appropriate amount and temperature"), without numbers.
Source: 抹茶のできるまで (一般財団法人今日庵 裏千家) · full text checked
Show dataingredient-matcha —has_reported_preparation_style_of→ "According to the official 「裏千家」 (Urasenke) explanation, koicha uses approximately one momme (about 3.75 g) of matcha per person, kneaded with a tea whisk and an appropriate amount of water at an appropriate temperature. For usucha, approximately five bu (about 1.8 g) of matcha and water are placed in a tea bowl and whisked so that no large bubbles remain."
claim: clm-koicha-usucha-urasenke-amounts / type: culinary / updated: 2026-09-02

↑ Top of page · ← Encyclopedia (English entries)