日本語版

gaeng khilek

dish / dish-gaeng-khilek

ゲーン・キーレック

Gaeng khilek is a Thai curry dish in which khilek leaves and flowers are boiled and drained, then simmered with coconut milk and spices. Regional and household variants exist.

Photographs (captions in Japanese)

花柄の縁取りがある白い器に、赤みを帯びた黄褐色のとろみあるカレースープが満ち、しんなりと煮えた濃緑色の葉が塊になって浮かんでいる真上からの写真。

gaeng khilek(แกงขี้เหล็ก)。キーレック(Senna siamea)の葉を茹でてから、ココナッツミルクベースの赤みがかったカレースープで煮込んだタイ南部の一例。盛り付け・辛味付けは店・家庭により異なる。

料理写っているもの: Senna siamea部位・状態: ゆでて刻んだキーレック(Senna siamea)の葉を、ココナッツミルクベースの赤みがかったカレースープで煮込んだ状態。花柄の器に盛られている

写真: Takeaway/ CC BY-SA 3.0/ 原画像/ 台帳の原画像

写真の範囲と来歴

被写体の確認: 原典の記載による同定。原典キャプションが Senna siamea(kassod tree)の葉と明記しており、学名一致は原典記載どおり。専門家による再同定は行っていない。家庭・店舗ごとの調理例であり地域の標準形ではない。

掲載画像: Wikimedia Commons の1920px版。苦味研究所では切り抜き・色調変更なし。 表示用には幅1200px上限のWebPを配信し、台帳の原画像は上のリンクから確認できます。

On this page (7 sections)
  1. Overview
  2. Sources for this overview (1)
  3. Topic hubs
  4. Follow the connections
  5. Related entries (10)
  6. How processing and cooking change it (3)
  7. Culture (2)
↑

Reading the bitterness

Gaeng khilek is a Thai curry dish in which khilek leaves and flowers are boiled and drained, then simmered with coconut milk and spices. The formulation is described as varying by region and household. A recipe for gaeng khilek with roast pork published by Mahidol University's Institute of Nutrition cooking-preservation project lists these leaves and flowers as ingredients. However, this is one example recorded as a dish from central Thailand, and not an ingredient list common to all regional and household variants of gaeng khilek.

The same recipe describes first boiling the leaves and flowers and discarding the water, then boiling them again until soft and squeezing out the moisture. The number of repetitions and the finishing guide are records from this recipe, not a prescribed general debittering method for khilek. The site's culinary explanation says that khilek is bitter and that, after discarding the water several times in this way, coconut milk added at the end cuts the bitterness. However, this is a culinary-cultural explanation and has not been confirmed by controlled comparison with trained evaluators.

Sources for this overview

  1. แกงขี้เหล็กหมูย่าง

    Institute of Nutrition, Mahidol University / 2011 / academic database / full text checked

    Checked for this overview: Checked the listing of leaves and flowers in the ingredient list for gaeng khilek with roast pork. / Checked the recorded steps of boiling, discarding the water, boiling again, and squeezing. / Checked the culinary explanation that coconut milk cuts bitterness.

Follow the connections

gaeng khilek →includes→ khilek leaves

gaeng khilek →is prepared through→ boiling and discarding leaf water

Hypotheses and recipe candidates for this entry are on the Japanese page.

Structured claims — open a section to read each claim's confidence, evidence and limits

How processing and cooking change it (3)

gaeng khilek includes khilek leavesunverified

Scope: A candidate structural component of a dish. Regional variation in ingredients is unconfirmed

Note: Source not connected. Does not indicate quantities or cooking conditions.

No source connected — this claim has not been verified yet. It is a general-knowledge placeholder, not a confirmed statement.

Show datadish-gaeng-khilek —includes→ ingredient-khilek-leaves
claim: clm-dish-gaeng-khilek-candidate-ingredient / type: culinary / updated: 2026-08-31
gaeng khilek includes khilek leavescontextual

Scope: Gaeng khilek with roasted pork published by Mahidol University's Institute of Nutrition

Note: Not a required-ingredients list covering every variant of gaeng khilek.

Context: Publishes an ingredients list using leaves and flowers in gaeng khilek with roasted pork.
Limitations: Not necessarily representative of regional or household variants.
Source: แกงขี้เหล็กหมูย่าง (Institute of Nutrition, Mahidol University, 2011) · full text checked
Show datadish-gaeng-khilek —includes→ ingredient-khilek-leaves
claim: clm-gaeng-khilek-includes-leaves / type: culinary / updated: 2026-08-31
gaeng khilek is prepared through: boiling and discarding leaf watersupported

Scope: A recipe published by Mahidol University

Note: The number of repetitions and the endpoint are as recorded in this recipe; this is not a general debittering method for plants in general.

Describes a process of boiling the leaves and flowers, discarding the water, boiling again to soften them, then squeezing and chopping them.
Limitations: The amount by which this process lowers bitterness is not measured.
Source: แกงขี้เหล็กหมูย่าง (Institute of Nutrition, Mahidol University, 2011) · full text checked
Show datadish-gaeng-khilek —is_prepared_with→ process-leaf-boil-discard-water
claim: clm-gaeng-khilek-boil-discard / type: processing / updated: 2026-08-31

Culture (2)

gaeng khilek is documented as part of Regional bitter-food cultureunverified

Scope: A candidate at the level of general knowledge. Regional and naming differences have not been confirmed.

No source connected — this claim has not been verified yet. It is a general-knowledge placeholder, not a confirmed statement.

Show datadish-gaeng-khilek —is_documented_as_part_of→ "Regional bitter-food culture"
claim: clm-dish-gaeng-khilek-candidate-role / type: cultural / updated: 2026-08-31
gaeng khilek — perceived bitterness is suppressed by: A university recipe's culinary explanation that coconut milk cuts the bitternesscontextual

Scope: A culinary explanation on the same site

Note: A culinary-cultural explanation, not a quantitative sensory comparison.

Context: Explains that khilek is bitter, that the water is discarded multiple times, and that coconut milk cuts the bitterness.
Limitations: Not a trained panel or a controlled comparison.
Source: แกงขี้เหล็กหมูย่าง (Institute of Nutrition, Mahidol University, 2011) · full text checked
Show datadish-gaeng-khilek —has_perceived_bitterness_suppressed_by→ "A university recipe's culinary explanation that coconut milk cuts the bitterness"
claim: clm-gaeng-khilek-coconut-bitter / type: cultural / updated: 2026-08-31

↑ Top of page · ← Encyclopedia (English entries)